| 1990 Calgary Stampeders season | |
|---|---|
| Head coach | Wally Buono |
| Home field | McMahon Stadium |
| Results | |
| Record | 11–6–1 |
| Division place | 1st, West |
| Playoff finish | Lost West Final |
| Uniform | |
The 1990 Calgary Stampeders finished in 1st place in the West Division with an 11–6–1 record. They were defeated in the West Final by the Edmonton Eskimos.