Dave Palumbo
| Dave Palumbo | |
|---|---|
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| Born |
David Christopher Palumbo February 17, 1968 Manhattan, New York, United States |
| Occupation | CEO and founder of Rxmuscle.com and Species Nutrition |
| Years active | 1990–present |
| Height | 5 ft 9 in (1.75 m) |
| Weight | Contest weight: 270 lb (120 kg) Retired weight: 235 lb (107 kg) |
David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs. In just 5 years, Palumbo would gain 70 lbs and win the overall at the 1995 NPC Junior Nationals. His best placing in competition came at the 2003 NPC USA Championships where he finished 2nd place in the Super Heavyweight class.
Palumbo is the former Editor-in-Chief of Muscular Development Magazine. Today, Palumbo is the CEO and Founder of RxMuscle.com and owner of Species Nutrition. Palumbo is also contest prep coach for several NPC and IFBB bodybuilding, fitness, and figure competitors. He is known for his low carb approach to preparing his athletes for competition. Palumbo is also the founder of the S.M.A.R.T. personal training certification program.
Dave Palumbo’s athletic beginning did not start in bodybuilding. He was a long distance runner throughout his youth and onto college. At the age of 22, Palumbo began to lift weights and in 6 months of training he competed in his first bodybuilding competition at the 1990 NPC Natural New York City weighing in at 168 lb. where he took 6th place in the middleweight class.
Palumbo would quickly rise in bodybuilding and in 5 years he would win the 1995 NPC Junior USA Championships. At this point Palumbo would embark on a quest to turn professional in the IFBB. From 1995 – 2004, Palumbo would attempt to turn pro 16 times at qualifying events, but never placed higher than runner-up position at the NPC Nationals and NPC USA Championships.
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